just an update

Last week, I went golfing with Tim, no I didn't play, I just went along for the ride. Fortunately, the weather got a bit wet so we had to quit and go inside. I was a bit sore the next day and worried that I had screwed up my back again with all the bumps, but after a few days of rest, I'm still able to walk and stand pretty much pain free. I thought I was going to have to go back to the doctor but (crossed fingers) so far so good.

Yesterday I started a new set of water aerobics classes. The water was a bit chilly so you really wanted to keep moving and the instructor definitely put us through our paces. When I got home, I was pooped. I'm grateful that I don't have anything on the agenda today other than getting my nails done. I think my heating pad, recliner and I are all going to get reacquainted today.